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The keto diet is a high carbohydrate diet with high fat. A ceto -composed diet menu will properly help without prejudice to health, failures and feelings of hunger to lose weight in a very short time without training.
7 May 2025
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Menu of a protein diet for weight loss and its basic principles with recommendations from doctors. Advantages and disadvantages, list of permitted and prohibited foods, protein diet forecast.
11 November 2023
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Efficiency and buckwheat diet options. How many kg can you lose. Contraindications, advantages and disadvantages. Detailed treatment menu for the week. Allowed and prohibited foods, recipes.
1 January 2023
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In this article, we will show you in detail how to lose weight without dieting. You just need to adjust your diet, lifestyle and everything will be fine without a hunger strike!
11 February 2022
